PCOS/PCOD self-check: a free 3-minute symptom screen
Is it just PMS — or something more? The cycle that never arrives on time. Weight that won't shift no matter what you do. Hair showing up where you don't want it, and disappearing where you do. Mood that swings with no warning. You've probably been told it's "just hormones" and to wait it out. You don't have to guess alone. Take three private minutes to see whether these patterns are worth a real conversation with a doctor.
Free and private · your answers are never sold or shown to advertisers · this is a reflective check, not a diagnosis.
Free · Private · ~3 minutes
A private, 10-question check. See your result in about two minutes — your answers are never sold.
If you or someone else may be in immediate danger, call 112 now. For free 24×7 mental-health support, call Tele-MANAS at 14416 or 1-800-891-4416. Nily is not a crisis service.
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Your detailed breakdown and what to do next, sent to you on WhatsApp.
What is a PCOS/PCOD self-check?
A PCOS/PCOD self-check is a short set of questions about menstrual, skin, hair, weight and mood patterns that people with polycystic ovary syndrome sometimes report. It organizes what you're noticing into one clearer picture. It cannot diagnose or rule out PCOS or PCOD — only a qualified professional can, after individual assessment.
Frequently asked questions
Can this self-check tell me if I have PCOS or PCOD?
No. It organizes patterns that people with PCOS/PCOD sometimes report, but it cannot diagnose or rule out PCOS. Diagnosis needs a qualified professional and may involve history, examination, blood tests or a scan, and ruling out other causes such as thyroid problems.
Is PCOS the same as PCOD?
PCOS (polycystic ovary syndrome) is the standard clinical term; PCOD is widely used in India for similar patterns. This check uses both so you can find it, but the terminology alone doesn't change what an individual assessment finds.
Do I need ovarian cysts to have PCOS?
Not necessarily. Some people diagnosed with PCOS don't have polycystic ovaries, and a scan finding on its own is not the whole diagnosis. Only a professional can interpret the full picture.
Are my answers private?
Yes. Your answers produce your result, and sensitive answers about your cycle, body and mood are never sold, sent to advertisers or used to build a marketing profile. Saving your result to track it over time is optional and happens in the Nily app.
What should I do with a "several patterns" result?
Treat it as a starting point, not a verdict. Bring the summary to a doctor so the conversation is specific. If your mood is being affected or you ever feel unable to cope, support is available — call Tele-MANAS 14416, or 112 in an emergency.
If you or someone else may be in immediate danger, call 112 now or go to the nearest emergency department. For free 24×7 mental-health support, call Tele-MANAS at 14416 or 1-800-891-4416. Nily is not a crisis service.