Your result is a starting point. The app is where it becomes a habit.
Nily turns a one-off check into something you can actually track — daily check-ins, your patterns over time, and the next step that fits you. The app is free to use.
256-bit AES encryption at rest · TLS in transit. Your health data never leaves the people you trust.
nily.
Daily check-in · about a minute
Your CHI score, building day by day
Sleep · Mood · Energy · Symptoms
Illustrative app view — the Nily app is live on Google Play and the App Store
What you get in the app
Daily check-in
A short daily check that builds a picture over time instead of a one-off snapshot.
Your patterns
See how sleep, energy, mood and symptoms move together — and what changes when you change something.
A real next step
Programs, lab tests and consultations when you want them — never pushed, always priced before you choose.